THE OVERVIEW

Allow yourself to unplug from your stresses, responsibilities, electronics, newsfeeds, and remember what is really important to you. At this retreat, you will get the time you need to rest, reset, and restore!

Join Jodi and Stephanie on a retreat close to home in the beautiful surrounds of The Galena Territory. The retreat will be held in Galena, offering a breathtaking view of Lake Galena with a nurturing and supportive environment for deepening practice and connection.

During the retreat, we will focus on connecting with nature, ourselves and each other. Of course you will deepen your yoga and meditation practice and also learn some Ayurvedic lifestyle tips and practice recommendations to align harmoniously with the season, so your health and well-being may flourish.

Each afternoon there will be free time to hike, kayak, walk the trails, sit on benches overlooking the lake, read, schedule a spa treatment at the Eagle Ridge Spa, go shopping in downtown Galena, or whatever else feels relaxing and restorative for you!

There is a real sense of community at these retreats. It’s a wonderful and welcoming environment for those who are new to retreats and/or yoga and meditation. Come with someone or alone, which ever works for you. This retreat is short and sweet, but offers just enough time to come home to yourself without having to travel far.