Athletes: Take your game to the next level
You have your technical skills down, but how is your mindset? Confidence? Mental toughness?
In this 6-week Zoom series, Jodi will guide you through the elements of the game that are often overlooked, but key to reaching your performance potential.
In The Empowered Athlete Series, you will:
Strengthen your knowledge
Understand how emotions show up in your body, and how to work through them.
Reignite your Confidence
Experience guided mental growth exercises so you have the practical tools to believe in yourself and your abilities.
Step into an Elite Mindset
Dive deep into motivation, commitment, focus, awareness, self-control, time management & leadership.
Build Mental Toughness
Learn practical, daily activities to help manage pressure and trust the process.
Watch the little things make a BIG impact.
The Empowered Athlete Series meets via Zoom once a week for six weeks. Each meeting lasts one hour and is recorded in case you can’t make it. Group is limited to eight athletes. Invite only.
Ready to up your mental game? Contact Jodi for next availability, and to discuss if this group is the right fit for you.
Once approved, register below. $275 per athlete.
What are parents saying…
“As a freshman balancing the demands of both club volleyball and high school basketball (JV and Varsity), along with the big transition from middle school to high school coursework, my daughter faced a lot of pressure and stress. The coaching sessions with Jodi were a positive influence and outlet that she needed. The weekly Zoom sessions, with Jodi and other students, gave her a safe and supportive space where she could talk openly and learn strategies to strengthen her mental toughness.
Over those months, I saw her confidence grow. As a parent, I was grateful to be connected with Jodi and to learn more about the valuable coaching she provides. I truly believe every athlete could benefit from her guidance. She’s simply the best!.”- Shayna
Jodi helped my daughter shift her mindset from what didn’t go right, to what she did well and how can she learn from the experiences to work on them and be ok with not having perfect outcomes, but learning and growing from each experience!
Jodi is positive, supportive, and always your #1 fan!!
-Todd
Praise for Jodi’s Mental Fitness Training for Teams
“Thank you so much for training us this year! It was such a competitive advantage, and having a person who really knew how to coach it was the difference maker.”
— Patrick Cory, Coe College trap shooting coach, after finishing as Division II National Runner Up, seven targets ahead of the US Military Academy