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SUNDAY MORNING MEDITATION- Come in your comfy clothes, bring your coffee and let's meet in the stillness. The theme for this class is RECIPROCITY AND ATTACHMENTS. Let's dive in together to these topics and then I will lead a guided meditation centered around our theme. As always, there will be discussion afterwards. No meditation experience needed, just an open mind and heart! Mats, cushions and blankets provided.
Sign up on the Vella Website under Special Classes- find Jodi!