Mental Performance Recording Package
TRAIN YOUR MIND. ELEVATE YOUR GAME.
Your mental game deserves the same intentional reps as your physical game!
This package includes 10 guided mental performance recordings designed to help athletes build confidence, strengthen self-talk, manage pressure, reset after mistakes, improve focus, and develop an elite mindset.
You'll start with an introduction to the science behind mental training: what's happening in your brain, why repetition matters, and what it really means to put in a mental rep. From there, you'll have guided practices to help you intentionally train your mind.
Just a few minutes a day can make a difference. Listen anytime, anywhere, and start building a stronger mental game!
Small Habits. Intentional Reps. Stronger Mindset.
Big Heart Mental Performance
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Stronger Mindset
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Intentional Reps
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Small Habis
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Commercial Design
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Big Heart Mental Performance ✳︎ Stronger Mindset ✳︎ Intentional Reps ✳︎ Small Habis ✳︎ Commercial Design ✳︎
“I absolutely love creating these recordings! Knowing that an athlete can take just a few minutes out of their day to quiet the noise, build confidence, reset their mindset, or simply be present is why I do this. We spend so much time training the body. My hope is that these recordings inspire athletes to create that same intentional time and space to train their minds.”
Coach Jodi Stepanek