Start with the essentials. This package introduces your team to the core practices of mental performance: breath awareness, stress management, mindset building, and resilience.
Includes short recorded lessons, foundational practices, and one in-person session with Jodi to set the tone for growth both on and off the field/gym/mat.
Start with the essentials. This package introduces your team to the core practices of mental performance: breath awareness, stress management, mindset building, and resilience.
Includes short recorded lessons, foundational practices, and one in-person session with Jodi to set the tone for growth both on and off the field/gym/mat.
Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4