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Thursday Morning Meditation Series: Soak up some goodness and enjoy Thursday morning meditations with Jodi as you connect your mind, body and heart. Every month there is a theme that will be discussed at the beginning of class. A short session of breathwork will take place before the guided meditation session. A heartfelt discussion usually follows meditation. No experience needed, just your open mind and heart. Class is limited to 14 participants.
All classes are held at Vella Yoga (Vella Yoga, 871 10th St, Marion, IA 52302)
Park behind the studio and enter from the back entrance.
February 6- Connection
March 6- Authenticity